Everyone is unique when it comes to the size of their teeth and the hardness of them. Everyone has different needs when it comes to dental care as well.
Most of our images and adages regarding dental care center on the teeth. But is this where we should be focused? While a beautiful, pearly white smile is something to be envied, the path to achieving it begins, not with caring for your teeth, but your gums.
Tooth decay occurs when sugar enters the mouth and is consumed by naturally occurring bacterium that lives in human mouths. The bacterium produces an acidic byproduct after consuming sugar which acid erodes and corrodes the teeth.
This acidic byproduct released from bacteria in the mouth is the cause of cavities and tooth decay. When a person brushes their teeth they clean away the bacteria and acid and sugar from their mouths.
The next type of category is one which most of us fall into. "Normal" or "average" teeth are what the majority of the population has. While this term is somewhat subjective, "normal" teeth tend to be hard but also vulnerable, and require good care every day with the normal brushing and flossing which most of us are accustomed to. A normal toothbrush with a good balance of stiffness and softness with bristles is recommended.
Now that you are terrified to death that there are millions of microscopic bacteria that are wiggling your teeth out of your sockets, let me put your mind at ease. While there ARE millions of unseen bacteria that attack your teeth on a daily basis, there are some easy things you can do to protect your gums and teeth from the onslaught.
The first and obvious choice is to brush not only your teeth, but your gums as well. For most adults, a soft bristled brush is best. The head of the brush should be small enough to fit comfortably in your mouth and reach all your teeth.
The last category of teeth is that of "sensitive" teeth. Those who have sensitive teeth are usually the elderly and infants, although there are always exceptions to be found in every age group and category.
Yogurt likewise can contain high levels of sugar, but if a shopper looks closely at different brands and types, they should be able to find a yogurt brand or type that is low in sugar and healthier for one's teeth. Yogurt can also be mixed with fruit to make a healthy and delicious Easter treat for all ages.
Some discomfort can happen as you begin to make this a part of your regular routine. This should ease after a week or two. If it does not, consult with your dentist. If floss is too difficult for you to handle, there are a variety of other options available. The method can change based on preference, but the key is to keep a form of interdental cleaning a part of your daily dental care.
And if a person or family simply cannot go without a piece of chocolate or two during the Easter season, consider choosing to eat dark chocolate over milk chocolate. Dark Chocolate contains less sugar than milk chocolate and can be added to the arsenal of healthier treat options for this year's Easter holiday.
Most of our images and adages regarding dental care center on the teeth. But is this where we should be focused? While a beautiful, pearly white smile is something to be envied, the path to achieving it begins, not with caring for your teeth, but your gums.
Tooth decay occurs when sugar enters the mouth and is consumed by naturally occurring bacterium that lives in human mouths. The bacterium produces an acidic byproduct after consuming sugar which acid erodes and corrodes the teeth.
This acidic byproduct released from bacteria in the mouth is the cause of cavities and tooth decay. When a person brushes their teeth they clean away the bacteria and acid and sugar from their mouths.
The next type of category is one which most of us fall into. "Normal" or "average" teeth are what the majority of the population has. While this term is somewhat subjective, "normal" teeth tend to be hard but also vulnerable, and require good care every day with the normal brushing and flossing which most of us are accustomed to. A normal toothbrush with a good balance of stiffness and softness with bristles is recommended.
Now that you are terrified to death that there are millions of microscopic bacteria that are wiggling your teeth out of your sockets, let me put your mind at ease. While there ARE millions of unseen bacteria that attack your teeth on a daily basis, there are some easy things you can do to protect your gums and teeth from the onslaught.
The first and obvious choice is to brush not only your teeth, but your gums as well. For most adults, a soft bristled brush is best. The head of the brush should be small enough to fit comfortably in your mouth and reach all your teeth.
The last category of teeth is that of "sensitive" teeth. Those who have sensitive teeth are usually the elderly and infants, although there are always exceptions to be found in every age group and category.
Yogurt likewise can contain high levels of sugar, but if a shopper looks closely at different brands and types, they should be able to find a yogurt brand or type that is low in sugar and healthier for one's teeth. Yogurt can also be mixed with fruit to make a healthy and delicious Easter treat for all ages.
Some discomfort can happen as you begin to make this a part of your regular routine. This should ease after a week or two. If it does not, consult with your dentist. If floss is too difficult for you to handle, there are a variety of other options available. The method can change based on preference, but the key is to keep a form of interdental cleaning a part of your daily dental care.
And if a person or family simply cannot go without a piece of chocolate or two during the Easter season, consider choosing to eat dark chocolate over milk chocolate. Dark Chocolate contains less sugar than milk chocolate and can be added to the arsenal of healthier treat options for this year's Easter holiday.
About the Author:
Richard's Dentistry is dedicated to providing the best care in a trusting, comfortable atmosphere. Anything from Crown/Bridges to Whitening and Restorative dentistry, this is the most dependable dentist in Mt. Pleasant, MI.
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